What do you listen to at work – Photo credit: huffingtonpost.co.uk
They say music soothes the soul. And it certainly has some undeniable impact on our health, bodies and brain. And if you’re one of those who has to have their headphones on for most of the day, you may just find that you prefer listening to podcasts rather than blaring music, or that your morning smooth jazz session gets amped up a bit by lunch time to give way to some cadenced hip hop. Or you just happen to like listening to “The 7 Habits of Highly Effective People” on audiobook (kudos)…
I personally like to listen to music when performing more or less easy tasks (smooth jazz for early mornings, Beyonce on full blast by mid-morning). On more meditative days, I enjoy some good ol’ Joyce Meyer or Joel Osteen. Yet when more attention and work is required, I have to put the headphones down. So it really depends…
What do you listen to at work? Please share with us your preferences:
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