Coffee Break: Can I fast at work during Lent?

 Coffee Break_ Can I fast at work during Lent?This is our coffee break feature, where we take a break to discuss all things career, life and everything in between…Got a topic you want to discuss? Email corporate@thecorporatesister.com!

Q: I’m a Christian and observe Lent, which also means I have some dietary restrictions, including not eating on certain days. Is it ok to share this with my co-workers, or abstain from eating during team lunches/dinners/events? Thoughts?

fasting at work

A: Dear Lent Observer, having dietary restrictions at work is fine! You don’t have to comply with everything else everyone else is doing at work, especially when it comes to your personal beliefs and practices. As a Christian observing Lent myself, I understand that it can be challenging to explain why you’re not eating at this team meeting, or why the Meat Lover pizza is really not going to work for you on Lent Fridays.

However, just be mindful to explain this to your co-workers and colleagues ahead of time so it doesn’t create a snafu in planning/ordering meals. While you may not have to go into details as to your spiritual reasons, you can simply state your preferences. If facing any opposition or criticism from your co-workers or team, make sure to remind them that while you’re happy to partake in team events, you can only do so within your personal boundaries. In absolutely extreme cases, you may resort to calling in to Human Resources for support/advice.

Now I’m asking you: Do you think it’s ok to fast at work during Lent? Post your comments below, or email me at <corporate@thecorporatesister.com>!

 

To Your Success,

The Corporate Sis.

 

Wear to Work: Striped Sheath Dress

Wear to Work: Striped Sheath Dress

Wear to Work: Striped Shift Dress - Photo credit: shosptyle.com

Wear to Work: Striped Shift Dress – Photo credit: shosptyle.com

Our Wear to Work section features workwear items for women at work, in a range of prices and styles. 

Don’t you just love the chic simplicity of this Maison Jules striped dress from Macy’s? You can literally sport it any day of the week, anywhere, with smart accessories or alone. The easy shift silhouette, comfy pockets, and classic round neckline, make this simple dress a workwear staple.

I’d pair this elegant dress with a pair of classic block heels like this pair of Chloe scalloped leather ones from Neiman Marcus. These Tory Burch travel ballet flats from Shopbop are also perfect to pair with this dress.

 

Related:

 

Seen a piece you’d like us to feature? Post in the comments or email me at <corporate@thecorporatesister.com>!

 

To Your Success,

The Corporate Sis.

Celebrate Disney’s Beauty and The Beast Sweepstakes #Partner

Celebrate Disney’s Beauty and The Beast Sweepstakes #Partner

Disney's "Beauty and the Beast" Sweepstakes - Duns Castle, Ireland

Disney’s “Beauty and the Beast” Sweepstakes – Duns Castle, Ireland

Disney’s “Beauty and the Beast” has always been one of my favorite movies! As we get ready to celebrate the release of the Beauty and the Beast movie on March 17th, what better way to celebrate than with a stay at a gorgeous castle! For the occasion, Home Away is hosting a sweepstakes just in time for the movie’s release.

 

This sweepstake is giving you and 20 guests the chance to win a stay at Duns Castle in Ireland. If you’re really a fan of “The Beauty and The Beast”, the scenery won’t fail to charm and take you back!

See below a few pics of Duns Castle in Ireland, as well as a video showing the absolutely gorgeous grounds:

Disney's "Beauty and the Beast" Sweepstakes - Duns Castle, Ireland

Disney’s “Beauty and the Beast” Sweepstakes – Duns Castle, Ireland

Disney's "Beauty and the Beast" Sweepstakes - Duns Castle, Ireland

Disney’s “Beauty and the Beast” Sweepstakes – Duns Castle, Ireland

Disney's "Beauty and the Beast" Sweepstakes - Duns Castle, Ireland

Disney’s “Beauty and the Beast” Sweepstakes – Duns Castle, Ireland

 

Want to join in the Beauty and the Beast fun? Click HERE to participate in the sweepstakes!

Disney's Beauty and the Beast Sweepstakes

 

Good Luck!

 

The Corporate Sis.

 

PS: This is a sponsored post. Please note I get compensated when you choose to enter the sweepstakes. 

Coffee Break: Is it ok to share my culture at work?

Coffee Break: Is it ok to share my culture at work?

Coffee Break: Is it ok to share my culture at work?This is our coffee break feature, where we take a break to discuss all things career, life and everything in between…Got a topic you want to discuss? Email corporate@thecorporatesister.com!

Q: As an immigrant, I’m from a different culture, and wonder if it’s ok to discuss it at work? Would I risk sounding unprofessional?  Thoughts?

A: Dear Culture Warrior, I can so relate to your question. Being a West African immigrant from Senegal, and a triple minority at that, I’ve very often asked myself the same thing. I mean, do I share my peanut butter and beef stew recipe with the rest of  my vegetarian teammates? Or clarify (yet again) the blatant fact that Africa is not a country?

RelatedAre you minding your corporate culture?

Is it OK to share my culture at work?

Seriously, it can be challenging to step over what I call the invisible cultural barrier in the workplace. In the midst of the St. Patrick festivities, Cinco de Mayo and other well-known cultural celebrations, talking about one’s own culture can seem daunting. But it shouldn’t…We all bring something different to the table, and that includes who we are, where we come from and what makes up our cultural, personal and professional values. In other words, the walking awesomeness we are…

So yes, IT IS A-OK TO TALK ABOUT YOUR CULTURE AT WORK!  Actually, companies are increasingly aware of the need to promote awareness and cultural diversity in the workplace. Caveat: It has to be in the RIGHT context! So let’s set a few ground rules as we step out on the cultural scene at work:

  • Don’t be afraid to bring up your own culture when cultural insights are being shared: if/when you co-workers are sharing Italian recipes and Irish customs, don’t be afraid to interject with your own fufu recipes or Indian customs. It’s called diversity, and it’s a great thing!
  • Know when to bring it up! In strictly professional discussions, keep it just that, professional! Discussions about culture and other personal aspects are best when brought on in a more playful and familiar context, unless of course, it’s a work requirement, like in certain more socially-oriented professions!
  • Be realistic: Not everyone may be familiar with your culture, which may at first come across as indifference or even disrespect. Don’t take it personal, your job is not to control people’s reactions, but to remain true to who you are!
  • Don’t be defensive! It’s important to understand that while you have a right to talk about your culture as part of who you are and in the right context, the goal is not to present yourself as the Culture Defender of the century. At least not at work…Graciously introduce this part of yourself, and don’t feel the need to justify or defend it. Remember you’re enough, regardless of what anyone else may think or say.

All in all, don’t shy away from talking about your culture at work, as long as you know when and how to present it!

 

Thoughts? Opinions? Post them in the comments below or email me at corporate@thecorporatesister.com!

 

To Your Success,

The Corporate Sis.

Weekend Chat

Weekend Chat

ElevenParis Basic Dress- Photo credit: shopstyle.com

ElevenParis Basic Dress- Photo credit: shopstyle.com

Welcome to our weekend chat feature! Got something you want to chat about? Post it in the comments below…

Don’t you love this basic dress you can sport anywhere, with pumps, sneakers or boots? I love this ElevenParis basic dress from Shopbop, that’s perfect to transition from Winter to Spring.

In the same style, I also like this Monrow stripe sweater dress, as well as this Monaco midi dress. An edgier version is this 525 America rib V-neck cold shoulder.

Related5 Hacks to Take Your Winter Work Wardrobe Into Spring

 

Anything on your mind? Chat about it below.

 

Cheers to the week-end!

The Corporate Sis.