On Integrating Motherhood and Career As a Working Mom
I was recently on a trip back home to Senegal to visit my aging parents. Sandwiched in between taking care of my parents, mothering my teens from a distance, and intermittently checking my work email, I realized how much motherhood had evolved for me. I was literally...
TCS Podcast Episode 58: 10 Steps to Audit Your Career
In this episode, I discuss ditching traditional career goals and instead embracing your own career vision by audting your career in the past 12 months. I discuss 10 steps to start with at the beginning of 2025 to audit your career. Listen in! Thanks for...
Less Goals, More Vision: 12 Steps to Audit Your Career this Year
‘Tis the season to set big, lofty career goals for the New Year. It rolls around every year, lasts about a couple of days/weeks/minutes to a month and generally ends in a puddle of unanswered emails and too long meetings. If you’ve been there, you know what I’m...
4 Smart New Year Money Moves for Working Women and Moms
You know that sumthin’ sumthin’ about Christmas and the year-end holidays that just makes you lose a bit (or a lot) of your financial mind and neglect your money a bit (or a lot)? That feeling that you don’t need to check your bank account or credit card statement...
From Exhausted Mom to Empowered Mama: Year-End Reflections
I remember being in mind-boggling traffic the day before Christmas, with still quite a few gifts left to get on my list, exhausted as could be. The year before, I had promised myself not to get to this point of exhaustion and overwhelm again during the holidays. Yet...
TCS Podcast Episode 57: 4 Genders Biases To Look Out For in Your Performance Review
In this episode, I discuss 4 gender biases to look out for in your performance review as a working woman and mom at work. These biases include: the language bias the visibility bias the proximity bias the ingroup bias Listen in for more awareness around these...
4 types of gender biases in performance reviews you should look out for
As one of the only women at work, I used to dread performance review time, especially at year-end. Although I was supposed to know what to expect, it was most often a somewhat unclear, hence stressful experience. However, the more I’ve grown personally and...
Is gratitude a trap for women? How to navigate the gratitude trap as a woman
I remember it like it was yesterday. I had just left a well-paying job with benefits, with no backup plan other than following my purpose. With two young children, a mortgage and bills shared with my husband, I took the most dangerous leap of faith I could have ever...
Got Dense Breasts? Why You Should Care and How It Affects Your Breast Cancer Risk
The letter came in the mail a couple of days before I even got a chance to open it. It was a routine mammogram I thought nothing of, like most of the other mammograms I had done before. Except this one was a tad different… The word “abnormal” jumped at me from the...
From Career Sacrifice to Career Focus: Managing your Career in a Sustainable Way as a Working Woman
Have you ever wondered how you can advance your career while being a woman, wife and/or mother, and not having to work 40+ hours every week? Have you ever considered cloning yourself so you could do all the things, everywhere at the same time? You’re certainly not the...
