Not enough time, money or resources for self-care? 4 Simple Ways to Care for Yourself
Self-care? What self-care? That’s the question many working women and moms ask themselves (and others) when constantly pummeled with the urgency of self-care. When everything else is urgent, from the kids’ school activities to professional responsibilities and...
How to plan for more work-life integration as a working woman and mom
When we think of working women and moms, we often think of work-life balance, this elusive Eldorado of perfect (or semi-perfect) equilibrium between motherhood, work, and life in general. An elusive Eldorado that has yet to be proven true, and whose impracticality and...
How to plan a successful career when you have no blueprint, limited time and resources
It’s one thing to set career goals at the beginning of the year. It’s another to actually devise a plan to reach those goals, especially as busy working women and moms. Many of us set ambitious goals as a new year, or even a new season begins, only to get stuck...
TCS Podcast Episode 39: Diversity, Equity and Inclusion Goals for 2023
In this episode, I discuss 10 Diversity, Equity and Inclusion goals for 2023, as part of our professional goals. Here are some of the book resources cited in this episode: The Leaders’ Guide to Unconscious Bias: How to Reframe Bias, Cultivate Connection and...
Book Review: The Light We Carry by Michelle Obama
There are few books I’ve read that have made me feel like my experience as a working woman and a mother in general, and a Black professional woman and mom in particular, is universal. Seldom have I felt more at home than in the pages of Michelle Obama’s latest book...
6 Best Ways Women Can Avoid the Inflated ‘Pink Tax’
Although it is not a tax, the "pink tax" refers to a pricing structure favoring women's goods and services. According to BALANCE, women pay around 13 percent more for personal care items like body wash, shampoo, lotions, and perfume than men. Even razors targeted at...
How to fight weaponized incompetence at work and home
Let me ask you: When was the last time you decided to tidy up the kitchen yourself because no one else at home would do it, or do it right for that matter? How about taking over the task of organizing lunches and get-togethers in your department at work? Or even...
10 Diversity, Equity and Inclusion Goals for the New Year
Many are the professional goals set at the beginning of each new year, both at the individual and at the company level. However, little attention is often paid to diversity and inclusion goals as part of these. Yet, diversity and inclusion are an important part of...
TCS Podcast episode 38: Less Resolutions, More Consistency in 2023!
In this podcast episode, the first in the new year 2023, I discuss skipping the usual resolutions and instead going for consistency in 2023! If you're like me, you may pick a word of the year at the beginning of each year to give your year more focus and direction....
3 Financial Goals for Women to Set in the New Year
The New Year is prime time to set goals, including our financial goals. While many tend to think about general life and career goals, few really devise an approach to tackle their finances in the new year. Hence why many find themselves repeating the same negative...
