TCS Podcast Episode 44: 10 tips to become a PhD Mama

TCS Podcast Episode 44: 10 tips to become a PhD Mama

 

In this episode of the TCS podcast, I discuss 10 tips to become a PhD mama, if that is your wish or if you’re currently going through the process yourself, or know someone who is…

Enrolling into a PhD program and actually completing it while raising kids, taking care of the home and being in a relationship or partnership is not for the faint of heart. As a matter of fact, it requires the kind of resilience, dedication and heart many are not prepared for…And this is exactly what I’m chatting about here….

Thanks for Listening!

Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please share it by using the social media at the bottom of this post!

Also, leave me a review for the TCS podcast on Apple Podcasts !

Got questions? Email me at corporate@thecorporatesister.com!

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To Your Success,

TCS Podcast Episode 43: Career Fulfillment or Career Prestige?

TCS Podcast Episode 43: Career Fulfillment or Career Prestige?

 

In this episode of the TCS podcast, I’m asking the question: “Career fulfillment or career prestige?” When we think about building a great career, fulfillment and authenticity are usually not the first things that come to mind.Like so many other working women and moms, I took with me the various pieces of well-intended career advice I was given while growing up, as I was starting to build my own career. As I was told, I looked for places of prestige, perks, and well…money. It wasn’t until years later, when disruption hit my life and the virulent itch of disruption and change took over, that I started questioning myself about what “having a great career” really means.

This is exactly what this episode grapples with. Listen in! 

Thanks for Listening!

Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please share it by using the social media at the bottom of this post!

Also, leave me a review for the TCS podcast on Apple Podcasts !

Got questions? Email me at corporate@thecorporatesister.com!

Finally, please don’t forget to subscribe on iTunes to get automatic updates!

Any feedback you’d like to share? Please leave a note in the comments section below!

To Your Success,

The Corporate Sister.

The Summer Ceiling for Working Moms is Real

The Summer Ceiling for Working Moms is Real

Picture it, America, 2023 (in my best Golden Girls’ Sophia Petrillo voice)…

It’s summertime… Just picture the working mom waiting to pick up her kids from camp while mentally reminding herself to mute the impromptu Zoom call’s microphone…Or the working mama cooking dinner while catching up on emails because the day was taken up with monitoring the children’s summer work….Or yet again, the mom with her laptop securely strapped onto the car’s front seat, nervously fingering the mouse pad to signal her presence to an overbearing manager while taking little Pablo to robotics camp…Or better yet, cue the happy families traveling in (apparent) harmony, kids running around through green parks and a general sense of leisurely relaxation floating in the air…Right? Wrong. At least for many working mothers grappling with what I would call the “summer ceiling” for working moms…

“Summer ceiling” = conglomerate of professional and personal obstacles faced by working mothers during the summer months as a result of the scarcity (or complete lack) of childcare resources, couple equity and overall gender equality.

Aka the mother of summer hells, no pun intended… Yet, very few working moms will admit to it. After all, the societal pressure to keep it all together and look like one big happy family while holding our collective coffee-infused breaths, wiping sweaty areas that can’t be publicly revealed, and standing on one half-painted toe, all the while posting heavenly (albeit laborious) Instagram pictures, is still very much prevalent, even in this post-COVID era…

Yet, the reality behind many a glossy vacation picture and outrageously expensive summer camp activity, is that working mothers are facing yet another wall as the summer rolls around. A hot, sweaty, expensive, coordination-filled and energy-draining wall of increased childcare, caregiving and household responsibilities…And may I add, while still desperately attempting to perform at work, never mind advancing projects, boosting careers and keeping some shred of motherly sanity. On the family side of things, many, if not most working moms are alternating finding somewhat reasonably priced summer camps minus the months-long waitlist, with figuring out ways to put grocery shopping on a budget and on auto-dial for permanently hungry and bored kids. Oh, and did I mention the constant agonizing reminder that as working mothers, we only have so many summers left with our kids…No pressure at all…

Related: How to pick the right summer camp for your kids

For many, if not most working moms in the US, summertime brings about a sense of dread and overwhelm at the thought of the accumulation of childcare, caregiving and household labor left vacant by school closures, cost-prohibitive and exclusive summer camps and recreation facilities, and the overall lack of infrastructure to support working parents in general. In the post-COVID era when many working mothers are working from home, many by choice, others by the lack thereof, it also means work will be subject to constant interruptions, unending noise and summer brain fog. Indeed, juggling being a fun yet professional summer mom with a fridge in constant need of refill, overflowing laundry (thank you summer camps) and a generally more chaotic household will create almost unbearable pressure. For those working in the office, it means securing reliable and affordable childcare while dealing with heart-wrenching guilt. In any case, the guilt is always there, as something always gets left to the side, everything seems done halfway, and the pressure keeps building day after day…

Related: Summer Refresh: How to use the warm season to reboot your life and work

Research shows working moms’ work productivity significantly declines during the summer months. Data from the 2022 working paper entitled “The Summer Drop in Female Employment” by Brendan M. Price and Melanie Wasserman documents that summer school closures directly impact women’s employment status. Among women between the ages of 25 and 54, their share of employment as a percentage of the total population drops by an average of 1.1 percentage points. The labor force participation among these women drops by 0.5 percentage points during the summer months. Total hours worked are found to decline by 11% during the same period as well. Working moms were found to spend nearly nine hours more per week than usual on child care during the summer months than during the regular school year, with kids from six to twelve years old presenting the biggest caregiving challenge during that period.

This is not surprising as childcare, caregiving and household care regularly heaped on mothers, are multiplied when school is not in session during the summer months. The resuting decline in work productivity contributes to the slowing down of women’s careers, which are already weakened by the arrival of children and the increase in household and caregiving responsibilities, at least in the US.

Now let’s compare this to Sweden where Swedish parents have a right to 480 days of government-paid leave at a rate of 80% of their earnings for each child born or adopted. This applies to single parents as well, and is directly funded through the Swedish Social Insurance Agency, as opposed to individual employers. In addition, Swedish moms also benefit from an excellent childcare system offering the guarantee of a childcare spot from the first year of age at affordable costs. In general, Swedish working mothers are positively perceived by society and companies alike, allowing them to work on reduced schedules without extensive damage to their career progression. This is in comparison to the United States where employees are only eligible for up to 12 weeks of job-protected yet unpaid leave for illnesses, pregnancy or caregiving of an immediate family member through the 1993 Family and Medical Leave Act (FMLA). However, this is subject to a couple of caveats, including the fact that U.S. employees have to have worked for said employer for at least 12 months or 1,250 hours over the past year, and said employer employs 50 people or more. Additionally, U.S. workers are not necessarily guaranteed their original job upon their return from leave.

This abundance of confounding and frankly sad evidence confirms the summer ceiling hovering just above the heads of countless exhausted (if not burnt out), guilt-ridden, yet still relentlessly determined mothers. It is the summer ceiling so many of us face as the world reminds us how few summers we have left with our kids, while exhorting us to do it all, and do it all perfectly.

The reality is, there is no quick solution, or get-delivered-quick scheme, to the summer ceiling. Like so many other obstacles faced by women and rooted in a combination of social, economic and political factors, it will not be solved through a quick fix. Rather, it is the same combination of political, economic and social factors that created the problem in the first place, that have to be addressed in order to solve it.

Here are some suggestions to do so:

  • It’s not you, it’s the system!

Remember the phrase, ”it’s not you, it’s me”? Well, in this case, it’s not you, it’s the system. To be more precise, the patriarchal system designed to nurture privilege and non-inclusive, diverse or equitable access. So the next time you feel inclined to wallow in unending mother’s guilt or give up on your dreams and goals, remember: “It’s not you, it’s the system!”

 

  • Rethink the structure of your work and life

One of the main culprits of couple inequity which contributes to working moms’ exhaustion lies in the very gender inequality fostered in the traditional structure of work and gender roles. Work, as we traditionally know it, was not made for women, and certainly not for mothers. Just compare regular school schedules ending at 2 or 3pm,  to the traditional work hours of 9 to 5…Yes, my point exactly…

This is where rethinking the structure of your work and life becomes important. The COVID-19 pandemic forced us to rethink how we work and live, especially as working women and mothers, opening the door to remote working and flexible work arrangements. As a matter of fact, the advent of remote work and its associated flexibility has helped women with childcare needs remain employed. Alternatively, plans to return to the office is spelling trouble for working moms, potentially driving them out of the workforce.

Related: Remote Work and the Working Mom: On Managing your Career Remotely When Life Is Already Full

In the same way, rethinking how we work and live, from considering remote options to adding increased flexibility to our work, can help lessen the impact of the summer ceiling. At the very least, it can start honest conversations in the workplace and at home around setting honest expectations during a period that is so impactful to families, yet can be so challenging and costly to navigate.

 

  • Get engaged!

Last but not least, getting engaged at a level that targets the structural nature of the problem not only can, but is crucial to, change the status quo for working mothers. As mentioned earlier, this is more than just about school closures or the scarcity and cost of summer camps. Certainly, these are important factors that heavily weigh in the balance for working parents in general.

Yet, at the root of these, and so many other similar issues, are structural, institutional and political roadblocks that have been embedded in the fabric of society for a long time. These are the real obstacles to address, the ones that require working women and mothers to get engaged in their communities, at the institutional and political level to contribute to effecting the changes needed. Some of the organizations doing the work to advance the cause of working mothers, include the Chamber of Mothers and Moms First. In addition, getting involved in your local political and social community can contribute to creating change for working moms.

All in all, the summer ceiling is a harsh reality for working mothers during the summer months. Rooted in the scarcity (or lack thereof) of childcare, caregiving and household support, it is a reality that harshly pulls working mothers between family, career and even finances. Yet, it is a reality that also calls us to consider the social, economic and political factors behind it, and take action by removing the guilt, rethinking the structure of our work and lives, and getting engaged.

 

How are you facing your own summer ceiling? Email us at corporate@thecorporatesister.com to share your story.

 

The Corporate Sister

TCS Podcast Episode 42: 7 principles to unleash more of who you are (the book)

TCS Podcast Episode 42: 7 principles to unleash more of who you are (the book)

In this podcast episode, I introduce The Corporate Sister book #2: “More: The Journey of Unleashing More of Who You Are”. (available on Amazon). 

In it, I discuss the 7 principles outlined in the book, from welcoming and embracing disruption and change, to managing progress. These are also the 7 principles guiding the mission of The Corporate Sister.

Click HERE to get your copy on Amazon!

Thanks for Listening!

Thanks so much for tuning in and listening to this week’s episode! If you enjoyed this week’s episode, please share it by using the social media at the bottom of this post!

Also, leave me a review for the TCS podcast on Apple Podcasts !

Got questions? Email me at corporate@thecorporatesister.com!

Finally, please don’t forget to subscribe on iTunes to get automatic updates!

Any feedback you’d like to share? Please leave a note in the comments section below!

To Your Success,

The Corporate Sister.

10 tips to complete a PhD as a busy working mom

10 tips to complete a PhD as a busy working mom

Going back to school as a working mom is a challenge. Enrolling into a PhD program and actually completing it while raising kids, taking care of the home and being in a relationship or partnership is not for the faint of heart. As a matter of fact, it requires the kind of resilience, dedication and heart many are not prepared for…

When I first began my doctoral program, I had not the slightest idea what it would really entail. Having made the transition from the corporate world to academia, the doctoral world was a foreign space for me. Needless to say, the learning curve was not only steep, it also seeped into every single area of my life and career, especially as a working mother. Hindsight being 20/20, I wish someone had prepared me for this uniquely challenging, but also uniquely rewarding journey. This is exactly the reason why I’m sharing these ten tips to successfully completing a doctoral degree as a working mom.

 

  • Choose a doctoral program aligned with your career plans

A PhD program is a substantial investment in time, energy and often monetary resources. Such a significant investment also means you must choose a path that is in alignment with your future career plans and your general life purpose. If, like myself, pursuing an academic career is of interest to you, then completing a doctoral program in your discipline of interest may make sense. If you’re also interested in doing or continuing research in a field of your choosing, a PhD may also be the best path. Lastly, if you prefer working in industry in a more analytical, research-based, and technical capacity, a doctoral degree may also be in the cards for you.

  • It’s a journey of resilience and dedication more than it is one of smarts!

Completing a doctoral program is a journey that will test you on more than one level. More than an intellectual accomplishment, it is a taxing marathon requiring courage, resilience, and dedication. This is where mindset plays a crucial role, as being prepared mentally and renewing your mental stamina over and over again is half the battle!

 

  • Keep an attitude of humility and gratitude!

One of the most challenging, yet most attractive aspects  of completing a doctoral program is the almost infinite amount of knowledge you’re exposed to. The sheer amount of research and literature in existence around a given topic, and the amount of knowledge still to be created can be overwhelming to say the least. It really humbles you and fills you with gratitude at the prospect of contributing to creating knowledge through your own research. It’s also this attitude that keeps you on your toes and passionate about the work, even when the going gets tough.

10 tips to complete a PhD as a busy working mom

  • It will seep into every other part of your life                                                                                                                                                                                                                                                One lesson I learnt is that a doctoral program will seep into every other area of your life and career, mostly due to the sheer amount of work involved, the mental energy as well as the time required. A typical doctorate program lasts four to six years, however it can take longer to complete depending on the subject area, as well as the program and institution you’re in.  As a busy working mom, this also means it will interfere with raising kids, doing your work, being in a marriage, and every other facet of your life and work. You can expect it to affect and impact your life in positive ways, such as an increased sense of achievement and purpose; but also in negative ways such as overwhelm and even burnout at times.

 

  • Learn to maximize the time you have!

No one knows better than a working mom how precious time is, especially when pursuing a terminal degree while raising kids and working full-time. This is where learning to maximize your time comes in handy. For me, it meant taking my laptop with me everywhere to fit in some time to study here and there. It also meant being willing to ask for and receive help, whether it was with childcare, housework, or even at work. Most importantly, it’s never underestimating the power of doing a little bit at a time. For a massive undertaking such as a terminal degree, it’s literally like “eating an elephant” bit by bit. Every little bit counts, and consistency is key to getting to the finish line.

 

  • Create pockets of rest and self-care

You may be wondering how you’ll ever find time to rest and recuperate when pursuing a PhD as a working mom. The trick is in creating pockets of rest and self-care each and every day, rather than waiting for an elusive block of time to recharge. The reality is, much of your downtime will be used to study and catch up on dissertation work, not to mention everything that just comes with being a working mother.

This is where creating pockets of rest and self-care over time is so important, whether it’s designating specific days of the week to study, or turning in early and reserving early mornings for doctoral work.

 

  • Create and nurture a like-minded community

Community is key to pursuing and completing a doctoral degree. Far from being an individual endeavor, it’s one that requires the support of like-minded individuals. Not everyone will understand, or care about, the challenges you may be encountering as part of your doctoral journey. As a matter of fact, the road to your PhD may feel very lonely at times.

However, surrounding yourself with people who have been through a similar journey, are going through it, or understand what it entails, can make all the difference. Even better, connecting with members of your own cohort may help in creating a sense of shared community, help with assignments and comprehensive exams, and provide a source of invaluable support during the dissertation process. This community also makes for lifelong friends and collaborators who can become co-authors of future publications and esteemed colleagues in the academy as well.

 

  • Less competition, more collaboration

In line with creating and nurturing a like-minded community, prioritizing collaboration over competition is key. This is especially relevant with a long-term endeavor such as a doctoral degree. In an environment that favors research and knowledge-sharing, collaborating with colleagues is more beneficial to everyone in the short and long-term.

 

  • Communication is key!

One of the most underrated skills when pursuing a doctoral degree, especially as a busy working mom, is the ability to communicate effectively. Communicating well with faculty and colleagues, especially at the final dissertation level, is key to saving precious time and reaching your goals faster and more effectively.

 

  • Don’t stop at graduation, stay open and curious!

Last but not least, a doctoral degree is a lifetime accomplishment and endeavor that doesn’t just stop at graduation. It’s a lifelong quest into learning and knowledge that can and will enrich your career and life in purposeful and meaningful ways.

 

All in all, completing a PhD as a busy working mother is certainly a challenging endeavor. However, with dedication, resilience, and an open perspective, it’s far from being impossible. It’s certainly a journey that has changed how I look at education and being a working mom.

 

Are you pursuing or interested in pursuing a PhD as a working mom?

The Corporate Sis.